Hey lovely, I’m Amy!
(Formally) I’m an IIN-Certified Wellness Coach, transformational Life coach, speaker & the uk’s leading confidence expert.
But informally, I’m an Aussie girl who made her way to London and completely turned her health, confidence and life around.
Perhaps you’ve heard me giving a talk around the London wellness scene or tuned into a recent podcast; or maybe the Universe has brought us together by a divine stroke of luck. Whatever it was, welcome!
I’m a big believer that healthy confidence, self-love and wellness, are all inside jobs. I believe that living a thriving life isn’t just about what you eat or how you move, it’s about how you feel and what you think about. I know this, because I’ve lived a totally different life to the one I do now - and boy oh boy, was it unhealthy and unhappy.
Everything I do and create is to give you the real world tools to become confident, free and wildly happy.
Nowadays, spend my days supporting my coaching clients and Make Your Magic students, creating soul-nourishing online content for you, speaking at events and podcasts and running retreats. When I’m not doing that, you’ll find me cooking up a storm in my kitchen, travelling the world with my husband Tristan, moving my body with love or nose deep into a book. I’m fabulously healthy, in love with my life & brimming with confidence.
BUt like i said, I was not always living this dreamy life.
Four years ago, I was in a soulless fashion job, stuck in seriously unhealthy habits, broken-hearted and broke. I felt like I was a passenger in my own life. I looked like I had it all together, but deep down I was sick, stressed and self-destructive. I numbed myself with constant diets, drinking and drugs and toxic relationships. I felt like I was drowning and my confidence, health and bank balance hit rock bottom.
I found myself in therapy; anxious, suffering with panic attacks and PTSD (Post Traumatic Stress Disorder).
I made a conscious decision that I was going to turn my life around no matter what. I knew I had to align my actions with the woman I wanted to become. The result? I took a trip to Coachella, came back and quit my job, moved to London and started fresh. Not only am I radiantly healthy, but I’m running my dream business, married to my soulmate, surrounded by so many soulful friendships and oozing limitless levels of inner confidence. I know I can handle anything.
My self-growth journey has seen me…
Move to London
Become the healthiest I’ve ever been
Meet and marry my soulmate, Tristan
Become an entrepreneur, coach and speaker
Curate and lead workshops and large events
Transform the lives of hundreds of women
Speak internationally and on behalf of charities
Become a contributor in Cosmopolitan, Harpers Bazaar, Active in Style & more
So, how did I do it?!
Investing in my own life coach and personal development has played a huge role in my transformation. It was one of the turning points, which inspired me to start living life intentionally, authentically and aligning with the woman I wanted to become. What I discovered was that I wasn’t unmotivated or undisciplined, but I had negative beliefs about myself that were holding me back.