Hi, I’m Amy Rushworth. I’ll help you to dial down self-doubt & connect to confidence.
I’m a Certified Wellness coach, Life Coach & the uk’s leading confidence expert.
My mission is to help women ditch the self-doubt and self-sabotage, so you can start living the unforgettable life you’re dreaming about - where you’re confident, free from comparison and wildly happy.
Using proven psychology tools, integrative nutrition and personalised lifestyle coaching I will guide you to uncover the deeply hidden roots of those self-critical thoughts that keep you stuck, so you can move forward with ease, power and fulfilment.
You were born to make magic, doing what you love.
If you want something you’ve never had, you’ll have to do something you’ve never done.
Coaching is a life-changing investment in your transformation - a powerful step towards the dreamy life you’ve been lusting over for so long. I’m here to inspire you to take a bold leap towards a life you dream about. To switch self-criticism for soaring confidence and worthiness. To discover what really lights you up inside, so you can make an impact. You deserve to feel wildly worthy and confident in every part of your life. It’s all possible.
Only 4 years ago I was struggling with my own mental health, relationships, money and seriously unhealthy habits. I felt psychologically stuck and underwhelmed with life.
…In a few short years, I turned my life around, quit my job and moved abroad, started my own business, met and married my soulmate in one magical year, attracted soulful friendships and became the happy, healthy woman l always dreamed of being.